The result of too much physical activity or an unexpected impact that causes the need for an amount of isolation and protection of the injured area. Often isolating this area results in isolating oneself because outside world activities can aggravate injuries.
It feeds on closing one’s self off from the rest of the world, sitting in your room, and doing none of your usual activities. The more alone you are, the more you dwell on the pain. The more you stay in bed and do nothing, the more you think of how much nothing is in your life.
While attempting not to injure/further injure oneself physically one may end up injuring themselves emotionally.
The solution: TBD…
Current status: Not physically broken and probably not depressed, grateful for both of these things, and only slightly concerned about the next time something breaks.